Slow cook beef

Item Rating: 60/100

One cup of Slow cook beef is around 235 grams and contains approximately 471 calories, 41 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Slow Cook Beef is a tender, flavorful dish that allows tough cuts of meat to transform into succulent delights through low and slow cooking. Originating from various culinary traditions, this dish often features beef chuck or brisket, seasoned with aromatic herbs, spices, and vegetables like onions, carrots, and garlic. Packed with protein and rich in essential nutrients, slow-cooked beef can be a nutritious option, especially when made with fresh, wholesome ingredients. While deliciously hearty, be mindful of sodium content in sauces and seasonings. Enjoy this comforting meal as a satisfying way to gather around the table with loved ones.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 29.41g	38%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 941mg	41%
Total Carbohydrate 5.88g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.35g
Protein 41.18g	82%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 4mg	20%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 36.4%

Carbs: 5.2%