Nutrition Facts for Sloppy joes
Image of Sloppy joes

Sloppy joes

Item Rating: 58/100

One cup of Sloppy joes is around 237 grams and contains approximately 591 calories, 28 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Sloppy Joes are a deliciously messy classic American dish, featuring a savory mixture of ground beef or turkey, onions, and bell peppers, all simmered in a tangy tomato-based sauce. Traditionally served on a soft hamburger bun, these hearty sandwiches are a favorite at cookouts and family dinners alike. While they provide protein from the meat and can be made healthier with lean options and added veggies, they can also be high in sodium and calories. Perfect for satisfying your craving for comfort food, Sloppy Joes bring a delightful dose of nostalgia to your table!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 591
Total Fat 23.66g 30%
Saturated Fat 9.46g 47%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 1420mg 62%
Total Carbohydrate 70.98g 26%
Dietary Fiber 4.73g 17%
Total Sugars 18.93g
Protein 28.39g 57%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 5mg 26%
Potassium 710mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%