Nutrition Facts for Slices of bread
Image of Slices of bread

Slices of bread

Item Rating: 68/100

One cup of Slices of bread is around 237 grams and contains approximately 678 calories, 25 grams of protein, 8.5 grams of fat, and 127 grams of carbohydrates.

Slices Of Bread are a staple food enjoyed around the globe, made primarily from flour, water, yeast, and salt. They come in countless varieties, from fluffy white bread to hearty whole grain, each with roots in diverse cuisines like French baguettes, Italian ciabatta, and German pumpernickel. While bread can be a source of key nutrients like fiber and B vitamins, it’s important to choose whole grain options to maximize health benefits. Though some varieties may be high in sugar or preservatives, moderation is key. Embrace the delicious versatility of Slices Of Bread in your meals, from sandwiches to toast, and savor a piece of culinary history!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 678
Total Fat 8.47g 11%
Saturated Fat 1.69g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1271mg 55%
Total Carbohydrate 127.12g 46%
Dietary Fiber 8.47g 30%
Total Sugars 16.95g
Protein 25.42g 51%
Vitamin D 0IU 0%
Calcium 254mg 20%
Iron 8mg 47%
Potassium 297mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%