Sliced zucchini
One cup of Sliced zucchini is around 99 grams and contains approximately 17 calories, 1.2 grams of protein, 0.3 grams of fat, and 3.1 grams of carbohydrates.
Sliced Zucchini is a versatile and nutritious vegetable, perfect for any meal. Originating from the Americas, this summer squash is rich in vitamins A and C, as well as essential antioxidants. Its mild flavor makes it a fantastic addition to Mediterranean dishes, stir-fries, or even grilled as a tasty side. Low in calories and high in water content, sliced zucchini is an excellent choice for weight management and hydration. Whether sautéed, baked, or eaten raw, it's a delicious way to boost your health and enjoy a variety of flavors. Add sliced zucchini to your plate for a fresh and wholesome touch!
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