Sliced wheat bread

Item Rating: 73/100

One cup of Sliced wheat bread is around 237 grams and contains approximately 585 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Sliced Wheat Bread is a nutritious staple that brings wholesome goodness to your table. Made from whole grain wheat flour, each slice is packed with fiber, essential vitamins, and minerals that contribute to a balanced diet. Originating from traditional baking practices, this bread blends effortlessly into various cuisines, making it perfect for sandwiches, toast, or as a side to your favorite meals. Its rich, nutty flavor sets it apart, while its low sugar content makes it a healthier choice than many white breads. Enjoy Sliced Wheat Bread as a delicious and versatile addition to your everyday meals!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 8.4745g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1101.6949mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.9493g	0%
Total Sugars 12.7118g
Protein 29.661g	0%

Vitamin D 0IU	0%
Calcium 423.7287mg	0%
Iron 5.9322mg	0%
Potassium 296.6102mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 19.7%

Carbs: 67.6%