Sliced tuna
Item Rating: 78/100
One cup of Sliced tuna is around 238 grams and contains approximately 314 calories, 67 grams of protein, 3.1 grams of fat, and 0 grams of carbohydrates.
Sliced Tuna is a delectable seafood delicacy that brings the essence of Japanese cuisine right to your plate. Rich in omega-3 fatty acids, this high-quality fish packs a nutritious punch, promoting heart health and overall well-being. Often enjoyed in sushi, sashimi, or as a salad topping, Sliced Tuna features tender, melt-in-your-mouth textures and a subtly savory flavor. With its vibrant color and nutritional benefits, it's not just a treat for the taste buds; it's a smart, healthy choice for any meal. Dive into the ocean’s bounty with Sliced Tuna!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314 |
| Total Fat 3.10g | 4% |
| Saturated Fat 0.71g | 4% |
| Cholesterol 119mg | 40% |
| Sodium 88mg | 4% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 66.67g | 133% |
| Vitamin D 476IU | 2381% |
| Calcium 24mg | 2% |
| Iron 3mg | 17% |
| Potassium 1255mg | 27% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.5%
Protein: 90.5%
Carbs: 0.0%