Sliced tomatoe
Item Rating: 83/100
One cup of Sliced tomatoe is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Sliced Tomatoe is a vibrant addition to any meal, bursting with juicy flavor and rich in essential nutrients. Originating from Central and South America, this culinary delight is a staple in Mediterranean cuisine, adding a fresh touch to salads, sandwiches, and sauces. Packed with vitamins C and K, as well as antioxidants like lycopene, sliced tomatoes may help boost heart health and support your immune system. Enjoy the refreshing taste and vibrant color of sliced tomatoes, a delicious and nutritious choice for any diet!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 43 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 9.29g | 3% |
| Dietary Fiber 2.86g | 10% |
| Total Sugars 6.19g | |
| Protein 2.14g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 564mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%