Sliced toast

Item Rating: 69/100

One cup of Sliced toast is around 237 grams and contains approximately 636 calories, 21 grams of protein, 8.5 grams of fat, and 110 grams of carbohydrates.

Sliced Toast is a delightful canvas for creativity, rooted in diverse culinary traditions around the world. Made from quality whole grain or artisanal bread, it’s often topped with a variety of ingredients like creamy avocado, fresh tomatoes, or nut butters, making it versatile for breakfast, lunch, or a snack. Packed with fiber and essential nutrients, it offers a healthy boost, especially when layered with vibrant fruits or savory veggies. While some toppings can be indulgent, Sliced Toast proves that nutritious can be delicious, inviting you to enjoy every bite with endless possibilities!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	636

Total Fat 8.47g	11%
Saturated Fat 1.69g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1271mg	55%
Total Carbohydrate 110.17g	40%
Dietary Fiber 8.47g	30%
Total Sugars 12.71g
Protein 21.19g	42%

Vitamin D 0IU	0%
Calcium 169mg	13%
Iron 7mg	38%
Potassium 254mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 14.1%

Carbs: 73.2%