Sliced salmon
Item Rating: 71/100
One cup of Sliced salmon is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Sliced Salmon is a delicious and versatile seafood delicacy, often enjoyed in cuisines from around the world, especially Japanese and Nordic. Rich in omega-3 fatty acids, it supports heart health and boosts brain function while providing high-quality protein and essential vitamins. Whether served raw as sashimi, draped over a bagel, or featured in a refreshing salad, sliced salmon is both a culinary delight and a nutritious choice. With its tender texture and savory flavor, it’s a perfect addition to any meal, bringing a taste of the ocean right to your plate!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495 |
| Total Fat 30.95g | 40% |
| Saturated Fat 7.38g | 37% |
| Cholesterol 131mg | 44% |
| Sodium 140mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 1357IU | 6786% |
| Calcium 21mg | 2% |
| Iron 1mg | 7% |
| Potassium 864mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%