Nutrition Facts for Sliced potatoes
Image of Sliced potatoes

Sliced potatoes

Item Rating: 86/100

One cup of Sliced potatoes is around 119 grams and contains approximately 92 calories, 2.4 grams of protein, 0.1 grams of fat, and 21 grams of carbohydrates.

Sliced Potatoes are versatile and beloved, hailing from cuisines around the globe. Made from fresh, nutrient-rich potatoes, they offer a comforting base for countless dishes. Whether crispy and golden as fries or tender and savory in a gratin, these sliced delights can satisfy any craving. Packed with vitamins like C and B6, they provide essential nutrients, while their fiber content helps promote digestive health. However, frying can add extra calories, so consider baking for a lighter option. Sliced Potatoes blend flavor and nutrition, making them a delicious staple in every kitchen!

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Nutrition Facts

Serving size 1 cup (119.0g)
Amount per serving % Daily Value*
Calories 92
Total Fat 0.12g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 20.82g 8%
Dietary Fiber 2.62g 9%
Total Sugars 0.98g
Protein 2.40g 5%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 1mg 5%
Potassium 501mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.2%
Carbs: 88.6%