Nutrition Facts for Sliced potato
Image of Sliced potato

Sliced potato

Item Rating: 85/100

One cup of Sliced potato is around 100 grams and contains approximately 73 calories, 2 grams of protein, 0.1 grams of fat, and 17 grams of carbohydrates.

Sliced Potato is a delightful dish featuring thinly cut potatoes, often seasoned and baked or fried to golden perfection. Originating from various cuisines around the world, this versatile staple can be found from American potato chips to Indian aloo tikki. Packed with fiber and essential vitamins, sliced potatoes can be a healthy option when baked or air-fried, offering a satisfying crunch without excessive fat. However, deep-fried versions are higher in calories and less health-conscious. Enjoy them as a snack or a side dish, and savor the delicious possibilities of Sliced Potato!

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Nutrition Facts

Serving size 1 cup (100.0g)
Amount per serving % Daily Value*
Calories 73
Total Fat 0.07g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 17.33g 6%
Dietary Fiber 1.67g 6%
Total Sugars 0.80g
Protein 2.00g 4%
Vitamin D 0IU 0%
Calcium 13mg 1%
Iron 1mg 4%
Potassium 413mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 10.3%
Carbs: 89.0%