Sliced plum
Item Rating: 80/100
One cup of Sliced plum is around 238 grams and contains approximately 110 calories, 1.7 grams of protein, 0.7 grams of fat, and 27 grams of carbohydrates.
Sliced Plum is a delicious and nutritious treat, offering the perfect balance of sweetness and tartness. Packed with vitamins C and K, each bite bursts with antioxidants, promoting heart health and boosting your immune system. Originating from Asian and Mediterranean cuisines, Sliced Plum can be enjoyed fresh, dried, or in savory dishes. This versatile fruit is low in calories and high in fiber, making it an ideal choice for a healthy snack or a refreshing addition to salads and desserts. Experience the vibrant flavor and countless health benefits of Sliced Plum today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 110 |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 27.14g | 10% |
| Dietary Fiber 3.33g | 12% |
| Total Sugars 23.62g | |
| Protein 1.67g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 0mg | 2% |
| Potassium 374mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.9%
Protein: 5.5%
Carbs: 89.6%