Sliced pears

Item Rating: 83/100

One cup of Sliced pears is around 237 grams and contains approximately 135 calories, 0.9 grams of protein, 0.2 grams of fat, and 36 grams of carbohydrates.

Sliced Pears are a delightful and nutritious treat, perfect for any occasion. Bursting with natural sweetness, these golden morsels are packed with essential vitamins and minerals, including vitamin C and dietary fiber. Originating from diverse cuisines, sliced pears complement both savory dishes and sweet desserts. Their crisp texture makes them a refreshing addition to salads or a delightful topping on yogurt and oatmeal. Low in calories and high in antioxidants, Sliced Pears are a healthy choice that satisfies your cravings without guilt. Add a slice of nature’s goodness today!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	135.2542

Total Fat 0.2373g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.3729mg	0%
Total Carbohydrate 35.5932g	0%
Dietary Fiber 7.3559g	0%
Total Sugars 23.7288g
Protein 0.9492g	0%

Vitamin D 0IU	0%
Calcium 21.3559mg	0%
Iron 0.4746mg	0%
Potassium 282.3729mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 2.6%

Carbs: 96.0%