Nutrition Facts for Sliced pears
Image of Sliced pears

Sliced pears

Item Rating: 83/100

One cup of Sliced pears is around 237 grams and contains approximately 135 calories, 0.9 grams of protein, 0.2 grams of fat, and 36 grams of carbohydrates.

Sliced Pears are a delightful and nutritious treat, perfect for any occasion. Bursting with natural sweetness, these golden morsels are packed with essential vitamins and minerals, including vitamin C and dietary fiber. Originating from diverse cuisines, sliced pears complement both savory dishes and sweet desserts. Their crisp texture makes them a refreshing addition to salads or a delightful topping on yogurt and oatmeal. Low in calories and high in antioxidants, Sliced Pears are a healthy choice that satisfies your cravings without guilt. Add a slice of nature’s goodness today!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 135
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 35.59g 13%
Dietary Fiber 7.36g 26%
Total Sugars 23.73g
Protein 0.95g 2%
Vitamin D 0IU 0%
Calcium 21mg 2%
Iron 0mg 3%
Potassium 282mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 2.6%
Carbs: 96.0%