Sliced pear
Item Rating: 83/100
One cup of Sliced pear is around 237 grams and contains approximately 135 calories, 0.9 grams of protein, 0.2 grams of fat, and 36 grams of carbohydrates.
Sliced Pear is a delightful and nutritious snack, featuring ripe, juicy pear slices that bring a burst of natural sweetness to your palate. Originating from Asia and now beloved worldwide, these tender slices are packed with vitamins C and K, fiber, and antioxidants that support overall health. Whether enjoyed on their own, added to salads, or used in gourmet dishes, Sliced Pear offers a versatile and refreshing option that's perfect for any time of day. Indulge guilt-free and experience the delightful taste of nature’s candy!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 135 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 35.59g | 13% |
| Dietary Fiber 7.36g | 26% |
| Total Sugars 23.73g | |
| Protein 0.95g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 21mg | 2% |
| Iron 0mg | 3% |
| Potassium 282mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.4%
Protein: 2.6%
Carbs: 96.0%