Sliced oranges

Item Rating: 83/100

One cup of Sliced oranges is around 237 grams and contains approximately 112 calories, 2.2 grams of protein, 0.3 grams of fat, and 28 grams of carbohydrates.

Sliced Oranges are vibrant, juicy segments bursting with flavor. Packed with vitamin C, fiber, and antioxidants, these citrus delights are a staple in Mediterranean cuisine, celebrated for their refreshing taste and versatility. Whether enjoyed on their own, tossed in salads, or blended into smoothies, they provide a delicious boost to any dish. Naturally low in calories and fat-free, Sliced Oranges promote hydration and support a healthy immune system. Indulge in this sunshine-filled snack and experience the zesty goodness that benefits both your palate and your health!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	112

Total Fat 0.28g	0%
Saturated Fat 0.04g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 27.88g	10%
Dietary Fiber 5.69g	20%
Total Sugars 22.19g
Protein 2.23g	4%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 0mg	1%
Potassium 429mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 7.3%

Carbs: 90.7%