Sliced onions and cucumber

Item Rating: 83/100

One cup of Sliced onions and cucumber is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.

Sliced Onions And Cucumber are a refreshing combination of crisp, crunchy vegetables that add a zing to any dish. Rooted in various cuisines, from Mediterranean salads to Indian raita, this vibrant duo is loved worldwide. Onions provide a bold flavor while cucumbers offer a cool, hydrating crunch. Packed with essential vitamins and antioxidants, they boost your immune system and support digestion. Plus, they’re low in calories, making them a perfect guilt-free addition to your meals. Enjoy Sliced Onions And Cucumber for a healthy, delicious way to enhance any dish!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	95.2381

Total Fat 0.2381g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.5238mg	0%
Total Carbohydrate 22.2381g	0%
Dietary Fiber 4.0476g	0%
Total Sugars 10.0952g
Protein 2.619g	0%

Vitamin D 0IU	0%
Calcium 54.7619mg	0%
Iron 0.5mg	0%
Potassium 347.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 10.3%

Carbs: 87.6%