Sliced mushrooms

Item Rating: 85/100

One cup of Sliced mushrooms is around 70 grams and contains approximately 15 calories, 2.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.

Sliced Mushrooms are a versatile and delicious addition to any meal. Packed with essential nutrients, they are low in calories and a great source of antioxidants, B vitamins, and minerals like copper and selenium. Common in various cuisines, from Italian risottos to Asian stir-fries, these earthy mushrooms enhance flavors while adding a satisfying texture. Plus, they promote heart health and boost your immune system. Whether sautéed, grilled, or tossed in salads, Sliced Mushrooms are the perfect ingredient for a health-conscious kitchen. Enjoy their rich taste and nutritional benefits today!

Nutrition Facts

Serving size	(70g)

Amount per serving	% Daily Value*
Calories	15

Total Fat 0.2g	0%
Saturated Fat 0.03g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 2.3g	0%
Dietary Fiber 0.7g	0%
Total Sugars 1.4g
Protein 2.2g	0%

Vitamin D 0IU	0%
Calcium 2mg	0%
Iron 0.3mg	0%
Potassium 223mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 44.4%

Carbs: 46.5%