Nutrition Facts for Sliced meats
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Sliced meats

Item Rating: 52/100

One cup of Sliced meats is around 237 grams and contains approximately 441 calories, 42 grams of protein, 30 grams of fat, and 4.2 grams of carbohydrates.

Sliced Meats are a delicious and versatile addition to any meal. Originating from various culinary traditions, these thinly cut delicacies include everything from savory salamis to tender prosciuttos and smoky bacons. Packed with protein, they offer a satisfying bite, but be mindful of sodium levels, as some varieties can be high in salt. Enjoy them in sandwiches, salads, or as part of a charcuterie board. With a wide range of flavors and textures, Sliced Meats bring a touch of gourmet to your table while satisfying your cravings.

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 441
Total Fat 29.66g 38%
Saturated Fat 10.17g 51%
Polyunsaturated Fat NaNg
Cholesterol 127mg 42%
Sodium 2542mg 111%
Total Carbohydrate 4.24g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.85g
Protein 42.37g 85%
Vitamin D 0IU 0%
Calcium 42mg 3%
Iron 3mg 14%
Potassium 424mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 37.4%
Carbs: 3.7%