Sliced green olives

Item Rating: 65/100

One cup of Sliced green olives is around 237 grams and contains approximately 315 calories, 3.2 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Sliced Green Olives are a flavorful and versatile addition to any meal. Packed with healthy fats, they provide heart-healthy monounsaturated fats and are rich in antioxidants, promoting overall well-being. Originating from the Mediterranean region, these olives are a staple in cuisines from Italian pasta dishes to Greek salads. With their tangy taste and satisfying texture, Sliced Green Olives can elevate any dish, adding a burst of flavor while being low in calories and high in nutrients. Embrace the goodness of Sliced Green Olives and enhance your culinary creations!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	315.4509

Total Fat 31.545g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3785.4113mg	0%
Total Carbohydrate 15.7726g	0%
Dietary Fiber 7.8862g	0%
Total Sugars 0g
Protein 3.1544g	0%

Vitamin D 0IU	0%
Calcium 157.7256mg	0%
Iron 3.1544mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 3.5%

Carbs: 17.5%