Nutrition Facts for Sliced gouda
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Sliced gouda

Item Rating: 41/100

One cup of Sliced gouda is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 5.1 grams of carbohydrates.

Sliced Gouda is a creamy, semi-hard cheese originating from the Netherlands, renowned for its rich, buttery flavor and smooth texture. Made from high-quality cow's milk, each slice is a delightful balance of sweetness and nuttiness. Packed with protein and calcium, Sliced Gouda supports healthy bones and muscle function. It’s perfect for sandwiches, melting on burgers, or pairing with fruits and nuts for a savory snack. Indulge in the taste of tradition, as Sliced Gouda brings a touch of gourmet to your everyday meals.

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 940
Total Fat 76.92g 99%
Saturated Fat 51.28g 256%
Polyunsaturated Fat NaNg
Cholesterol 256mg 85%
Sodium 1709mg 74%
Total Carbohydrate 5.13g 2%
Dietary Fiber 0.00g 0%
Total Sugars 1.71g
Protein 59.83g 120%
Vitamin D 51IU 256%
Calcium 1709mg 131%
Iron 2mg 9%
Potassium 171mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 25.1%
Carbs: 2.2%