Sliced celery
Item Rating: 83/100
One cup of Sliced celery is around 220 grams and contains approximately 30 calories, 1.4 grams of protein, 0.4 grams of fat, and 6 grams of carbohydrates.
Sliced Celery is a crunchy, refreshing vegetable, known for its bright green stalks and distinctive flavor. Originating from the Mediterranean region, celery has been a staple in various cuisines, from classic salads to hearty soups. Packed with vitamins K and C, along with essential minerals like potassium, it’s low in calories and high in fiber, promoting a healthy digestive system. Enjoy it raw with dips, or add it to stir-fries for an extra crunch. Sliced Celery is not only versatile but also a guilt-free snack. Enjoy the crisp, wholesome goodness!
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Nutrition Facts
| Serving size | 1 cup (220.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 30 |
| Total Fat 0.40g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Total Carbohydrate 6.00g | 2% |
| Dietary Fiber 3.20g | 11% |
| Total Sugars 2.80g | |
| Protein 1.40g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 0mg | 2% |
| Potassium 520mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.8%
Protein: 16.9%
Carbs: 72.3%