Nutrition Facts for Sliced carrots
Image of Sliced carrots

Sliced carrots

Item Rating: 84/100

One cup of Sliced carrots is around 122 grams and contains approximately 50 calories, 1.1 grams of protein, 0.3 grams of fat, and 12 grams of carbohydrates.

Sliced Carrots are vibrant, crunchy vegetables that bring a burst of color and flavor to any dish. Packed with essential vitamins like A, C, and K, these nutrient-rich delights originate from ancient Asia and have been a staple in cuisines around the world. Whether tossed in a fresh salad, stir-fried in a savory Asian dish, or roasted to enhance their natural sweetness, sliced carrots are incredibly versatile. Low in calories and high in fiber, they promote healthy digestion and provide a satisfying crunch. Enjoy them raw for a refreshing snack or cooked for a delicious side. Sliced Carrots—nature’s tasty treat!

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Nutrition Facts

Serving size 1 cup (122.0g)
Amount per serving % Daily Value*
Calories 50
Total Fat 0.29g 0%
Saturated Fat 0.05g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 84mg 4%
Total Carbohydrate 11.72g 4%
Dietary Fiber 3.43g 12%
Total Sugars 5.53g
Protein 1.14g 2%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 0mg 2%
Potassium 391mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 8.5%
Carbs: 86.8%