Sliced carrot
Item Rating: 84/100
One cup of Sliced carrot is around 244 grams and contains approximately 100 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Sliced Carrot is a vibrant and crunchy vegetable that's not only delicious but also packed with nutrients. Originating from Europe and Asia, these bright orange slices are a staple in many cuisines, from salads to stir-fries. Rich in beta-carotene, fiber, and vitamins A and C, sliced carrots boost your immune system and promote healthy skin. Low in calories and full of antioxidants, they make for a perfect snack or a colorful addition to meals. Enjoy the fresh, earthy flavor of sliced carrot—nature's crunchy delight!
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Nutrition Facts
| Serving size | 1 cup (244.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 0.49g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 168mg | 7% |
| Total Carbohydrate 23.42g | 9% |
| Dietary Fiber 6.83g | 24% |
| Total Sugars 11.47g | |
| Protein 2.20g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 81mg | 6% |
| Iron 1mg | 4% |
| Potassium 781mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%