Sliced cabbage
Item Rating: 86/100
One cup of Sliced cabbage is around 89 grams and contains approximately 22 calories, 1.1 grams of protein, 0.1 grams of fat, and 5.2 grams of carbohydrates.
Sliced Cabbage is a versatile and nutritious vegetable beloved in cuisines around the world. Known for its crisp texture and vibrant green color, it’s packed with vitamins C and K, as well as fiber, making it an excellent addition to your diet. Whether featured in classic coleslaw, stir-fries, or soups, sliced cabbage offers a delightful crunch and earthy flavor. Low in calories and high in antioxidants, it supports overall health and digestion. Enjoy it fresh, sautéed, or fermented—it’s a delicious and healthy choice for every meal!
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Nutrition Facts
| Serving size | 1 cup (89.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 22 |
| Total Fat 0.10g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Total Carbohydrate 5.20g | 2% |
| Dietary Fiber 2.20g | 8% |
| Total Sugars 2.80g | |
| Protein 1.10g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 0mg | 3% |
| Potassium 170mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.4%
Protein: 16.9%
Carbs: 79.7%