Sliced bread

Item Rating: 69/100

One cup of Sliced bread is around 122 grams and contains approximately 321 calories, 11 grams of protein, 4.1 grams of fat, and 61 grams of carbohydrates.

Sliced Bread is a culinary innovation that transformed the way we enjoy this staple food. Made from simple ingredients like flour, water, yeast, and salt, it hails from various traditions, with its roots traced back to ancient civilizations. While it comes in a range of varieties, from whole grain to white, Sliced Bread offers a convenient way to indulge in wholesome meals. It’s a source of carbohydrates, providing energy, but be mindful of added sugars and preservatives in some brands. Embrace the versatility of Sliced Bread, perfect for sandwiches, toasts, or even as a side, making it a beloved choice around the world!

Nutrition Facts

Serving size	(121.7391g)

Amount per serving	% Daily Value*
Calories	320.5797

Total Fat 4.0579g	0%
Saturated Fat 0.8116g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 600.5797mg	0%
Total Carbohydrate 60.8696g	0%
Dietary Fiber 3.2464g	0%
Total Sugars 6.087g
Protein 10.9565g	0%

Vitamin D 0IU	0%
Calcium 162.3188mg	0%
Iron 3.6522mg	0%
Potassium 142.029mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%

Protein: 13.5%

Carbs: 75.2%