Sliced bell peppers

Item Rating: 84/100

One cup of Sliced bell peppers is around 149 grams and contains approximately 30 calories, 1.3 grams of protein, 0.3 grams of fat, and 7 grams of carbohydrates.

Sliced Bell Peppers are vibrant, crunchy vegetables bursting with flavor and nutrition. Native to Central and South America, they come in a rainbow of colors—red, yellow, green, and orange—adding a pop of color to any dish. Packed with vitamins A and C, they support your immune system and promote healthy skin. Low in calories and high in antioxidants, Sliced Bell Peppers are perfect for snacking, roasting, or tossing into salads and stir-fries. Enjoy their natural sweetness and crisp texture in various cuisines, from Mexican fajitas to Mediterranean salads. Elevate your meals with the goodness of Sliced Bell Peppers!

Nutrition Facts

Serving size	(149g)

Amount per serving	% Daily Value*
Calories	29.8

Total Fat 0.298g	0%
Saturated Fat 0.0462g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.47mg	0%
Total Carbohydrate 7.003g	0%
Dietary Fiber 2.533g	0%
Total Sugars 3.576g
Protein 1.341g	0%

Vitamin D 0IU	0%
Calcium 14.9mg	0%
Iron 0.5066mg	0%
Potassium 260.75mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 14.9%

Carbs: 77.7%