Sliced beets

Item Rating: 84/100

One cup of Sliced beets is around 236 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Sliced Beets are vibrant, earthy root vegetables that bring a burst of color and flavor to your plate. Originating from Mediterranean cuisine, these nutrient-rich gems are packed with vital vitamins and minerals. Each bite is loaded with antioxidants, promoting heart health and reducing inflammation. They’re low in calories, making them a fantastic addition to salads, smoothies, or roasted dishes. Whether enjoyed raw or cooked, Sliced Beets add a touch of sweetness and a wealth of health benefits. Embrace the goodness of Sliced Beets and elevate your meals today!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	101.5278

Total Fat 0.4722g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 184.1667mg	0%
Total Carbohydrate 23.6111g	0%
Dietary Fiber 6.6111g	0%
Total Sugars 16.5278g
Protein 3.7778g	0%

Vitamin D 0IU	0%
Calcium 37.7778mg	0%
Iron 1.8889mg	0%
Potassium 767.3611mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%