Sliced beef
Item Rating: 65/100
One cup of Sliced beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Sliced Beef is a tender cut of meat, known for its rich, savory flavor and versatility in various cuisines. Originating from beef cattle, this delicious protein source is perfect for dishes ranging from classic stir-fries to hearty sandwiches. Packed with essential nutrients like protein, iron, and B vitamins, Sliced Beef can be a part of a balanced diet when enjoyed in moderation. While it offers many health benefits, it's best to choose lean cuts to minimize saturated fats. Indulge in the mouthwatering taste of Sliced Beef, and elevate your culinary creations!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 214mg | 71% |
| Sodium 131mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.90g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 34% |
| Potassium 757mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%