Sliced bananas

Item Rating: 81/100

One cup of Sliced bananas is around 200 grams and contains approximately 178 calories, 2.2 grams of protein, 0.6 grams of fat, and 46 grams of carbohydrates.

Sliced Bananas are nature's sweet, creamy delight, perfect for any meal or snack. Packed with essential vitamins like B6 and C, and loaded with potassium, they support heart health and muscle function. Originating from tropical regions, these versatile slices shine in breakfast bowls, smoothies, or as a topping for desserts. With their naturally low-calorie count and high fiber content, Sliced Bananas offer a delicious guilt-free treat. Enjoy the goodness of this yellow superfood and elevate your dishes with every slice!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	178

Total Fat 0.6g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 45.6g	0%
Dietary Fiber 5.2g	0%
Total Sugars 24.4g
Protein 2.2g	0%

Vitamin D 0IU	0%
Calcium 10mg	0%
Iron 0.6mg	0%
Potassium 716mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 4.5%

Carbs: 92.8%