Nutrition Facts for Sliced banana
Image of Sliced banana

Sliced banana

Item Rating: 81/100

One cup of Sliced banana is around 200 grams and contains approximately 178 calories, 2.2 grams of protein, 0.6 grams of fat, and 46 grams of carbohydrates.

Sliced Banana is a delicious and versatile treat derived from ripe, sun-kissed bananas. Packed with essential nutrients, each slice boasts a rich source of potassium, vitamin C, and dietary fiber. This fruity delight is perfect for breakfast, a midday snack, or a colorful addition to desserts and smoothies. Originating from tropical regions, sliced bananas bring a taste of sunshine to your plate. Their natural sugars provide a quick energy boost, while the fiber supports digestion. Enjoy Sliced Banana guilt-free as a tasty, wholesome choice for any occasion!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 178
Total Fat 0.60g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 45.60g 17%
Dietary Fiber 5.20g 19%
Total Sugars 24.40g
Protein 2.20g 4%
Vitamin D 0IU 0%
Calcium 10mg 1%
Iron 1mg 3%
Potassium 716mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 4.5%
Carbs: 92.8%