Sliced avocado

Item Rating: 88/100

One cup of Sliced avocado is around 231 grams and contains approximately 385 calories, 7.7 grams of protein, 35 grams of fat, and 23 grams of carbohydrates.

Sliced Avocado is a creamy, nutrient-packed delight bursting with flavor. Originating from the lush tropical regions of Central America, this versatile fruit has made its way into cuisines around the globe, from fresh salads to gourmet toast. Rich in heart-healthy fats, fiber, and essential vitamins, sliced avocado supports overall well-being while providing a satisfying, buttery texture. Low in sugar and high in antioxidants, it’s a perfect addition to any meal, fueling your body with the goodness it craves. Embrace the health benefits and enjoy the deliciousness of sliced avocado!

Nutrition Facts

Serving size	(230.7692g)

Amount per serving	% Daily Value*
Calories	384.6155

Total Fat 34.6154g	0%
Saturated Fat 3.8462g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 23.0769g	0%
Dietary Fiber 15.3847g	0%
Total Sugars 0g
Protein 7.6922g	0%

Vitamin D 0IU	0%
Calcium 76.923mg	0%
Iron 2.3077mg	0%
Potassium 1153.8462mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 7.1%

Carbs: 21.2%