Sliced almonds
Item Rating: 82/100
One cup of Sliced almonds is around 136 grams and contains approximately 771 calories, 27 grams of protein, 68 grams of fat, and 27 grams of carbohydrates.
Sliced Almonds are a nutritious and versatile snack beloved in various cuisines around the world. Packed with protein, healthy fats, and fiber, they provide a satisfying crunch while promoting heart health. These delicate slices are perfect for adding to salads, yogurt, or baked goods, enhancing both flavor and texture. Rich in vitamins and minerals, sliced almonds also offer antioxidant properties, making them a smart choice for a balanced diet. Whether enjoyed on their own or as a topping, sliced almonds are a delicious way to boost your nutrition!
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Nutrition Facts
| Serving size | 1 cup (136.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 771 |
| Total Fat 68.00g | 87% |
| Saturated Fat 4.53g | 23% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 27.20g | 10% |
| Dietary Fiber 18.09g | 65% |
| Total Sugars 4.53g | |
| Protein 27.20g | 54% |
| Vitamin D 0IU | 0% |
| Calcium 408mg | 31% |
| Iron 5mg | 28% |
| Potassium 1043mg | 22% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.8%
Protein: 13.1%
Carbs: 13.1%