Nutrition Facts for Slice rockmelon
Image of Slice rockmelon

Slice rockmelon

Item Rating: 80/100

One cup of Slice rockmelon is around 237 grams and contains approximately 80 calories, 1.9 grams of protein, 0.4 grams of fat, and 19 grams of carbohydrates.

Slice Rockmelon is a refreshing and delicious fruit, bursting with juicy sweetness. Originating from the sun-drenched fields of Australia, this vibrant melon offers a delightful combination of flavors that can elevate any dish. Packed with vitamins A and C, Slice Rockmelon supports your immune system and promotes healthy skin. It's low in calories and high in water content, making it the perfect guilt-free snack. Whether enjoyed on its own, blended in smoothies, or as a colorful addition to salads, Slice Rockmelon is a tasty treat for everyone. Enjoy the natural goodness and brighten your plate with this delightful melon!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 80
Total Fat 0.44g 1%
Saturated Fat 0.15g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 19.22g 7%
Dietary Fiber 2.07g 7%
Total Sugars 17.74g
Protein 1.92g 4%
Vitamin D 0IU 0%
Calcium 22mg 2%
Iron 1mg 3%
Potassium 699mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 8.7%
Carbs: 86.8%