Slice of toast

Item Rating: 69/100

One cup of Slice of toast is around 231 grams and contains approximately 577 calories, 15 grams of protein, 7.7 grams of fat, and 100 grams of carbohydrates.

Slice Of Toast is a deliciously versatile dish that brings together the simplicity of toasted bread with a world of flavors. Originating from classic breakfast traditions, it's topped with a variety of ingredients like creamy avocado, ripe tomatoes, and fresh herbs, blending elements of Mediterranean and comfort cuisine. Whether indulging in a sweet version with almond butter and banana or savoring a savory spread of hummus and veggies, each bite is packed with nutrients. Whole grain options are a healthy choice, rich in fiber and heart-healthy fats, making Slice Of Toast not just a treat, but a nutritious addition to your day.

Nutrition Facts

Serving size	1 cup (230.8g)

Amount per serving	% Daily Value*
Calories	577

Total Fat 7.69g	10%
Saturated Fat 1.54g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1154mg	50%
Total Carbohydrate 100.00g	36%
Dietary Fiber 7.69g	27%
Total Sugars 7.69g
Protein 15.38g	31%

Vitamin D 0IU	0%
Calcium 308mg	24%
Iron 8mg	43%
Potassium 269mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 11.6%

Carbs: 75.4%