Slice of quiche

Item Rating: 59/100

One cup of Slice of quiche is around 237 grams and contains approximately 552 calories, 19 grams of protein, 39 grams of fat, and 39 grams of carbohydrates.

Slice Of Quiche is a delightful blend of creamy eggs, savory cheese, and fresh vegetables, all nestled in a flaky, golden crust. Originating from France, this classic dish uniquely combines a hearty filling with a touch of elegance. Packed with nutritious ingredients like spinach and tomatoes, it offers a boost of vitamins and minerals, making it a perfect choice for any meal. While the buttery crust adds a rich flavor, opting for whole grains or a vegetable-based crust can elevate its healthiness. Enjoy Slice Of Quiche as a comforting breakfast, a satisfying lunch, or an elegant dinner option!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 39.43g	51%
Saturated Fat 15.77g	79%
Polyunsaturated Fat NaNg
Cholesterol 237mg	79%
Sodium 710mg	31%
Total Carbohydrate 39.43g	14%
Dietary Fiber 1.58g	6%
Total Sugars 4.73g
Protein 18.93g	38%

Vitamin D 63IU	315%
Calcium 237mg	18%
Iron 2mg	13%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%

Protein: 12.9%

Carbs: 26.8%