Slice of onion
Item Rating: 84/100
One cup of Slice of onion is around 240 grams and contains approximately 96 calories, 3.2 grams of protein, 0.3 grams of fat, and 22 grams of carbohydrates.
Slice Of Onion is a vibrant and delicious dish that features thinly sliced onions marinated in a tangy blend of spices and vinegar. Originating from various cuisines, it adds a burst of flavor to salads, tacos, and grilled meats. Packed with antioxidants and vitamins, onions offer numerous health benefits, including anti-inflammatory properties and heart health support. While the dish is low in calories, keep an eye on added sugars or preservatives in store-bought versions. Enjoy Slice Of Onion as a fresh, zesty complement to your meals!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 96 |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Total Carbohydrate 22.40g | 8% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 9.60g | |
| Protein 3.20g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 64mg | 5% |
| Iron 1mg | 4% |
| Potassium 368mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.7%
Protein: 12.2%
Carbs: 85.1%