Nutrition Facts for Slice of bread
Image of Slice of bread

Slice of bread

Item Rating: 69/100

One cup of Slice of bread is around 255 grams and contains approximately 670 calories, 23 grams of protein, 8.5 grams of fat, and 127 grams of carbohydrates.

Slice Of Bread is a versatile staple found in kitchens worldwide, crafted from simple ingredients like flour, water, yeast, and salt. Originating from ancient civilizations, this beloved food has evolved into countless varieties, from hearty whole grains to soft white loaves. Packed with carbohydrates for energy, it can be a healthy choice when made from whole grains, offering fiber and essential nutrients. However, some varieties may be high in sugars and preservatives, so it’s best to choose wisely. Elevate your meals with a slice of bread that complements your lifestyle, whether toasted for breakfast or used to craft a delicious sandwich.

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Nutrition Facts

Serving size 1 cup (254.5g)
Amount per serving % Daily Value*
Calories 670
Total Fat 8.48g 11%
Saturated Fat 1.70g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1256mg 55%
Total Carbohydrate 127.27g 46%
Dietary Fiber 6.79g 24%
Total Sugars 12.73g
Protein 22.91g 46%
Vitamin D 0IU 0%
Calcium 339mg 26%
Iron 8mg 42%
Potassium 297mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%
Protein: 13.5%
Carbs: 75.2%