Slice bread

Item Rating: 71/100

One cup of Slice bread is around 250 grams and contains approximately 660 calories, 20 grams of protein, 10 grams of fat, and 120 grams of carbohydrates.

Slice Bread is the classic staple that brings comfort and convenience to your meals. Made from simple ingredients like flour, water, yeast, and a pinch of salt, it offers a warm, soft texture perfect for sandwiches or toast. Originating from Europe, this versatile bread has evolved through cultures, showcasing endless variations. Packed with carbohydrates, it provides energy, while whole grain options add fiber and nutrients. Though it can be high in calories and refined sugars in some forms, enjoying slice bread as part of a balanced diet makes it a delightful addition to any table.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	660

Total Fat 10.00g	13%
Saturated Fat 2.00g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1200mg	52%
Total Carbohydrate 120.00g	44%
Dietary Fiber 10.00g	36%
Total Sugars 15.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 300mg	23%
Iron 8mg	44%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 12.3%

Carbs: 73.8%