Slaw salad
Item Rating: 81/100
One cup of Slaw salad is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.
Slaw Salad is a vibrant and crunchy dish, featuring a delightful mix of finely shredded cabbage, crisp carrots, and zesty red onions. Originating from classic coleslaw recipes, this refreshing salad has roots in American cuisine but can be found in various global interpretations. Packed with vitamins and fiber, Slaw Salad is a low-calorie option that promotes digestive health and provides essential nutrients. Whether enjoyed as a side or a light main course, it’s a perfect addition to any meal, adding both color and crunch to your plate.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 2.38g | 3% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 476mg | 21% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 11.90g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 1mg | 7% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%