Nutrition Facts for Sla
Image of Sla

Sla

Item Rating: 84/100

One cup of Sla is around 238 grams and contains approximately 36 calories, 3.3 grams of protein, 0.5 grams of fat, and 6.9 grams of carbohydrates.

Sla is a vibrant salad originating from Southeast Asia, featuring a colorful mix of fresh vegetables like lettuce, cucumbers, and carrots, often topped with aromatic herbs like mint and cilantro. Served with a zingy dressing made from lime juice, fish sauce, and a hint of spice, Sla is not just delicious but also packed with nutrients. Rich in vitamins and low in calories, it’s a perfect choice for a light meal or side dish. Enjoy the refreshing flavors while savoring a healthier lifestyle with every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 36
Total Fat 0.48g 1%
Saturated Fat 0.07g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 6.90g 3%
Dietary Fiber 3.10g 11%
Total Sugars 1.90g
Protein 3.33g 7%
Vitamin D 0IU 0%
Calcium 86mg 7%
Iron 2mg 11%
Potassium 462mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%
Protein: 29.5%
Carbs: 61.1%