Skyr yoplait
Item Rating: 76/100
One cup of Skyr yoplait is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 22 grams of carbohydrates.
Skyr Yoplait is a creamy, high-protein yogurt inspired by traditional Icelandic cuisine. Made from skim milk, it’s rich in essential nutrients, offering a perfect balance of protein and probiotics for a healthy gut. With its deliciously thick texture and naturally tart flavor, Skyr Yoplait is low in fat and contains no added sugars, making it an ideal choice for a nutritious snack or breakfast. Enjoy it plain or with fresh fruits and granola for an energizing boost. Discover the extraordinary taste of Skyr Yoplait—where wholesome meets wonderful!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158 |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.16g | 1% |
| Cholesterol 8mg | 3% |
| Sodium 79mg | 3% |
| Total Carbohydrate 22.08g | 8% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 15.77g | |
| Protein 17.35g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 1% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 43.2%
Carbs: 55.0%