Skyr yogurt
Item Rating: 78/100
One cup of Skyr yogurt is around 150 grams and contains approximately 110 calories, 19 grams of protein, 0.4 grams of fat, and 6 grams of carbohydrates.
Skyr Yogurt is a creamy, nutrient-packed delight hailing from Iceland, rich in protein and low in fat. Made from fresh, pure ingredients, it’s thick and velvety smooth, perfect for a delicious breakfast or a healthy snack. Packed with probiotics, Skyr supports gut health while delivering essential vitamins and minerals. Enjoy it on its own, or mix it with your favorite fruits and nuts for a burst of flavor. Indulge in Skyr Yogurt and savor the taste of wholesome goodness in every spoonful!
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Nutrition Facts
| Serving size | 1 cup (150.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 110 |
| Total Fat 0.40g | 1% |
| Saturated Fat 0.10g | 1% |
| Cholesterol 5mg | 2% |
| Sodium 55mg | 2% |
| Total Carbohydrate 6.00g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 5.00g | |
| Protein 19.00g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 12% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.5%
Protein: 73.4%
Carbs: 23.2%