Skyr yoghurt

Item Rating: 78/100

One cup of Skyr yoghurt is around 237 grams and contains approximately 142 calories, 26 grams of protein, 0.5 grams of fat, and 9 grams of carbohydrates.

Skyr Yoghurt is a creamy, delicious dairy treat from Iceland, rich in protein and low in fat. Made from strained milk, it boasts a thick texture and a subtly tangy flavor. Packed with probiotics, Skyr supports gut health while being a fantastic source of calcium for strong bones. With no added sugars and a variety of flavors, it’s a versatile snack that fits perfectly into any diet. Enjoy it on its own, mix it with fruit, or use it in smoothies. Discover the wholesome goodness of Skyr Yoghurt today!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	141.9558

Total Fat 0.4732g	0%
Saturated Fat 0.2366g	0%
Polyunsaturated Fat g
Cholesterol 11.8297mg	0%
Sodium 118.2965mg	0%
Total Carbohydrate 8.9905g	0%
Dietary Fiber 0g	0%
Total Sugars 8.9905g
Protein 26.0252g	0%

Vitamin D 0IU	0%
Calcium 354.8896mg	0%
Iron 0.2366mg	0%
Potassium 331.2303mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 72.1%

Carbs: 24.9%