Skyr vege
Item Rating: 79/100
One cup of Skyr vege is around 237 grams and contains approximately 142 calories, 26 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.
Skyr Vege is a delicious blend of traditional Icelandic skyr and vibrant vegetables, bringing together rich flavor and nutrition. Packed with protein and probiotics, this creamy delight supports gut health and boosts your immune system. Each spoonful features nutrient-dense ingredients like kale, spinach, and bell peppers, making it a perfect addition to a balanced diet. Plus, it’s low in fat and free from added sugars, ensuring you can indulge guilt-free. Discover the wholesome taste and health benefits of Skyr Vege, where tradition meets modern wellness!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 12mg | 4% |
| Sodium 118mg | 5% |
| Total Carbohydrate 8.52g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.52g | |
| Protein 26.03g | 52% |
| Vitamin D 0IU | 0% |
| Calcium 355mg | 27% |
| Iron 0mg | 1% |
| Potassium 331mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.0%
Protein: 73.1%
Carbs: 23.9%