Skyr nature
Item Rating: 78/100
One cup of Skyr nature is around 236 grams and contains approximately 139 calories, 26 grams of protein, 0.7 grams of fat, and 8.3 grams of carbohydrates.
Skyr Nature is a creamy Icelandic yogurt, rich in protein and low in fat. Made from natural ingredients, it boasts a perfect balance of tangy and sweet, ideal for any meal. Originating from the land of glaciers and volcanic landscapes, Skyr embodies the spirit of pure, nutritious cuisine. Packed with probiotics, it supports gut health, while its high protein content fuels your day. Enjoy Skyr Nature on its own, or as a versatile base for smoothies and snacks – a delicious way to nourish your body with every spoonful.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 139 |
| Total Fat 0.69g | 1% |
| Saturated Fat 0.42g | 2% |
| Cholesterol 7mg | 2% |
| Sodium 83mg | 4% |
| Total Carbohydrate 8.33g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 5.56g | |
| Protein 26.39g | 53% |
| Vitamin D 0IU | 0% |
| Calcium 278mg | 21% |
| Iron 0mg | 1% |
| Potassium 208mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 72.7%
Carbs: 23.0%