Skyr natur
Item Rating: 78/100
One cup of Skyr natur is around 237 grams and contains approximately 142 calories, 26 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.
Skyr Natur is a delicious and nutritious Icelandic yogurt that's packed with protein and low in fat. Made from pure, natural ingredients, each creamy spoonful delivers a rich source of calcium and probiotics, promoting gut health and vitality. Originating from traditional Nordic cuisine, Skyr Natur is a versatile snack that can be enjoyed on its own or paired with fresh fruits and nuts. With no added sugars, it's the perfect choice for those seeking a wholesome, guilt-free treat. Experience the authentic taste of Iceland, one delightful serving at a time!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 12mg | 4% |
| Sodium 118mg | 5% |
| Total Carbohydrate 8.52g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.52g | |
| Protein 26.03g | 52% |
| Vitamin D 0IU | 0% |
| Calcium 355mg | 27% |
| Iron 0mg | 1% |
| Potassium 331mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.0%
Protein: 73.1%
Carbs: 23.9%