Skyr lemon
Item Rating: 76/100
One cup of Skyr lemon is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 22 grams of carbohydrates.
Skyr Lemon is a tangy, refreshing dairy delight hailing from Icelandic tradition. Made from high-protein skyr, this creamy yogurt is blended with zesty lemon, creating a perfect balance of tart and savory. Packed with probiotics, it supports gut health while being low in fat and rich in calcium. Skyr Lemon is not just delicious—it's a guilt-free treat that can elevate any breakfast or snack. Experience the vibrant flavor and health benefits of Skyr Lemon, your new favorite way to enjoy cultured dairy!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158 |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.16g | 1% |
| Cholesterol 8mg | 3% |
| Sodium 79mg | 3% |
| Total Carbohydrate 22.08g | 8% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 17.35g | |
| Protein 17.35g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 1% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 43.2%
Carbs: 55.0%