Skyr blueberry
Item Rating: 76/100
One cup of Skyr blueberry is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 22 grams of carbohydrates.
Skyr Blueberry is a delightful Icelandic yogurt, crafted from high-quality skim milk and infused with the natural sweetness of juicy blueberries. This creamy treat boasts a rich source of protein, packed with probiotics that promote gut health. Low in fat and naturally low in sugars, it’s perfect for a nutritious breakfast or snack. With its bold flavor and smooth texture, Skyr Blueberry brings a taste of Nordic tradition to your table while supporting a healthy lifestyle. Indulge in nature's goodness today!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158 |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.16g | 1% |
| Cholesterol 8mg | 3% |
| Sodium 79mg | 3% |
| Total Carbohydrate 22.08g | 8% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 17.35g | |
| Protein 17.35g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 1% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 43.2%
Carbs: 55.0%