Sky flakes
Item Rating: 59/100
One cup of Sky flakes is around 236 grams and contains approximately 1134 calories, 19 grams of protein, 28 grams of fat, and 189 grams of carbohydrates.
Sky Flakes are delicious, light, and crispy crackers from the Philippines, perfect for any snack time. Made with simple ingredients like flour, baking powder, and a hint of salt, they embody a delightful balance of taste and texture. Whether enjoyed on their own or paired with cheese, spreads, or toppings, Sky Flakes add a satisfying crunch to your meals. Low in calories and fat, they're a guilt-free option for those looking for a quick treat. Enjoy the simplicity and charm of Sky Flakes—your go-to snack for moments of joy!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1134 |
| Total Fat 28.35g | 36% |
| Saturated Fat 9.45g | 47% |
| Cholesterol 0mg | 0% |
| Sodium 1701mg | 74% |
| Total Carbohydrate 189.00g | 69% |
| Dietary Fiber 9.45g | 34% |
| Total Sugars 0.00g | |
| Protein 18.90g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 94mg | 7% |
| Iron 5mg | 26% |
| Potassium 189mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.5%
Protein: 7.0%
Carbs: 69.6%