Skorpa
Item Rating: 64/100
One cup of Skorpa is around 236 grams and contains approximately 945 calories, 24 grams of protein, 24 grams of fat, and 165 grams of carbohydrates.
Skorpa is a delightful treat originating from the Nordic countries, typically a crisp and crunchy flatbread made from simple ingredients like whole grain flour, water, and salt. This traditional snack boasts a rich, nutty flavor and is often enjoyed with toppings such as cheese, cured meats, or spreads. Skorpa is high in fiber and low in added sugars, making it a healthier alternative to many processed snacks. Perfect for a quick bite or an accompaniment to your favorite soup, Skorpa offers a wholesome taste of Scandinavian heritage without compromising on flavor.
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 945 |
| Total Fat 23.62g | 30% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 1181mg | 51% |
| Total Carbohydrate 165.35g | 60% |
| Dietary Fiber 7.09g | 25% |
| Total Sugars 11.81g | |
| Protein 23.62g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 5mg | 26% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%